A common issue is lower back pain during pregnancy. This symptom can be caused by a variety of factors and this article is by no means all inclusive. Perhaps the most common cause is simply the weight of pregnancy , particularly in the third trimester, which causes a strain on the back muscles and ligaments used to maintain the stature of the body. In women who have had one or more previous pregnancies, this is also seen more when the supporting systems are loose and are more likely to inflict pressure on nerves that innervate the lower back and pelvis. Do you want to learn more? Visit awesomephysiotherapy.com/why-do-women-face-back-pain-during-pregnancy/. The use of belly bands or maternity support belts can be very helpful in solving the issue as they lift the weight of the pregnancy off the lower pelvis and transmit the weight in such a way as to relieve the pressure on the back muscles and ligaments, assuming the discomfort is persistent and has not been due to other issues (some of which have yet to be discussed).
Another, but less common, cause of low back pain during pregnancy may be a symptom of a kidney infection. This can most usually be seen after the first 15 to 20 weeks, during which time the ureters leading to the bladder can be blocked at the level of the pelvic brim by the uterus. This blocks urinary flow to the bladder and can cause urine stasis and increase the risk for pyelonephritis (kidney infection). This is a condition that must be diagnosed and treated immediately as premature labour can be caused by kidney infections. Kidney stones are also another condition that can cause low back pain and is evaluated based on your symptoms, medical history and clinical results by your primary care physician. While both of the previously mentioned causes of low back pain can be serious and cause considerable discomfort. Unlike the other triggers, low back pain relating to contractions is likely to have a normal, irregular pattern and is best assessed by observing uterine movement with a uterine contraction monitor. Premature triggers of contractions can be due to dehydration, infections of the kidneys, fibroids, or have no established trigger. This is one explanation for back pain, regardless of the cause, which can not be overlooked.
While other less common causes of low back pain are identified during pregnancy, the above conditions are the most common.
Lift heavy objects with caution and maintain balance as best you can in order to best prevent low back pain during pregnancy. Especially during the hot weather, keep well hydrated at all times, as dehydration often occurs during pregnancy if one does not make a deliberate effort to drink eight to ten glasses of water a day. Prenatal visits are intended to detect symptoms of bladder infection as patients with prenatal treatment have their urine tested during each appointment. If there are no significant medical conditions found leading to the occurrence of low back pain during pregnancy and the condition is found to be due to the weight of pregnancy, then the very best thing you can do to avoid or relieve low back pain and ligame pain. With pregnancy belts, I have seen patients feel a huge amount of relaxation. It used to be that such belts were difficult to locate, but this is no longer an issue with the information available online.
I hope that this article has been helpful regarding certain (not all) causes during pregnancy of low back pain. Again, this is for educational purposes only and your primary care clinician must answer any questions or concerns relating to this issue.