Our mattress is beautifully covered and looks spotlessly clean, so we are always fooled to assume that our mattress is usually clean and no cleaning is needed. Although our mattress may look plush and cosy, covered with a frequently updated, clean collection of bed sheets, it is NOT enough to keep our mattress clean and hygienic for sleeping.You may want to check out Mattress Cleaning for more.
You would be shocked when you find the amount of soil particles, ashes, dead skin flakes, dried solvent debris, and not to mention millions of dust mites and other micro organisms that live well inside the mattress, notwithstanding your regular bedsheet changing practice and coating the mattress with non dust mite cloth. In reality, it is recognized that the mattress produces the largest number of particles of dirt and house dust mites in a household. Not an exciting discovery, isn’t it?
And just why are you going to keep the mattress clean?
- Maintaining a good indoor air quality in the bedroom
We spend an average of 8 hours a day sleeping on the bed, which is equal to 1/3 of our lifespan, so ensuring good indoor air quality in the bedroom is very necessary. Small dust particles in the mattress are bellowed up into the night as we toss around on the bed while we sleep, and we then breathe in without noticing it.
Studies also blamed low indoor air quality for triggering multiple health problems, from as basic as inflammation of the eye and throat and as severe as respiratory infections, causing typical symptoms such as sneezing, watery eyes, upper respiratory congestion, exhaustion, etc.
- Recommended avoidance activity for allergy treatment
One of the most important causes for common allergy disorders such as asthma, rhinitis, eczema is dust mites and their excrement. Since house dust mites are primarily present in the mattress, it is necessary to ensure that dust and house dust mites are completely extracted from the mattress in order to maintain their existence to the lowest stage. Doctors strongly encourage patients with allergies to frequently scrub their mattresses. Owing to their bodies responding to dust and house dust mites from the mattress, it is normal for allergy patients to experience their strongest attacks at night while sleeping. Therefore, when avoiding interaction with these allergens, one would have less allergy causes that may cause severe health problems.
- Effective grooming in the bedroom offers complete peace of mind while sleeping
When relaxing at night, lying on a safe and hygienic mattress brings you complete peace of mind. Since discovering that you slept on a mattress packed with kilograms of dead skin flakes and dust crystals, along with millions of house dust mites crawling every night in the mattress, all the more so!
In order to start the day correctly, a decent quality of sleep is necessary. Studies have actually found that healthy sleep is important in helping to enhance our physical and mental well-being, which is equal to our entire well-being.